Intermediate Yoga, • 1/12/21 Hip opening postures Hip opening postures Previous Back Bending Next Working towards advanced poses You Might Also Like Being deliberate: holding poses. Meditation on Avidya - Ignorance Hip opening/forward bends Forbearance: A practice that encourages you to cultivate patience Relaxation: Reclaiming pleasure through relaxation
Intermediate Yoga, • 1/12/21 Hip opening postures Hip opening postures Previous Back Bending Next Working towards advanced poses You Might Also Like Being deliberate: holding poses. Meditation on Avidya - Ignorance Hip opening/forward bends Forbearance: A practice that encourages you to cultivate patience Relaxation: Reclaiming pleasure through relaxation
