Intermediate Yoga, • 1/26/21 Back Bending This is a 90 minute class with mantra, pranayama, a vigorous practice with a focus on back bending postures, and a deep relaxation. Previous Twisting Postures Next Hip opening postures You Might Also Like January 2021 Yoga Nidra 7 Yoga Nidra 8 Gentle Class Hip opening postures
Intermediate Yoga, • 1/26/21 Back Bending This is a 90 minute class with mantra, pranayama, a vigorous practice with a focus on back bending postures, and a deep relaxation. Previous Twisting Postures Next Hip opening postures You Might Also Like January 2021 Yoga Nidra 7 Yoga Nidra 8 Gentle Class Hip opening postures
