Intermediate Yoga, • 2/16/21 26 (?) Sun salutations + postures 26 (?) Sun salutations + postures Previous Beginner/Intermediate Class Next Hamstring strength and flexibility You Might Also Like Use the body and mind to settle the body and mind (part 1). Foundations of practice Hip opening postures The spirit of autumn: grief and renewal Surrender: Inviting joy
Intermediate Yoga, • 2/16/21 26 (?) Sun salutations + postures 26 (?) Sun salutations + postures Previous Beginner/Intermediate Class Next Hamstring strength and flexibility You Might Also Like Use the body and mind to settle the body and mind (part 1). Foundations of practice Hip opening postures The spirit of autumn: grief and renewal Surrender: Inviting joy
