Intermediate Yoga, • 2/16/21 26 (?) Sun salutations + postures 26 (?) Sun salutations + postures Previous Beginner/Intermediate Class Next Hamstring strength and flexibility You Might Also Like My personal practice, focus on fascia. Kosha Meditation Working towards advanced poses Re-connecting with wisdom Concentrate on your spine
Intermediate Yoga, • 2/16/21 26 (?) Sun salutations + postures 26 (?) Sun salutations + postures Previous Beginner/Intermediate Class Next Hamstring strength and flexibility You Might Also Like My personal practice, focus on fascia. Kosha Meditation Working towards advanced poses Re-connecting with wisdom Concentrate on your spine
