Beginners Yoga, • 10/5/21 Easy Class for Relaxation Easy Class for Relaxation Previous 1 hour beginner class Next Simple Beginner Class You Might Also Like Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures Use the body and mind to settle the body and mind (part 2). Meditation on Dvesha - Aversion Practice for when you don't know what to do. Class when you're short on time.
Beginners Yoga, • 10/5/21 Easy Class for Relaxation Easy Class for Relaxation Previous 1 hour beginner class Next Simple Beginner Class You Might Also Like Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures Use the body and mind to settle the body and mind (part 2). Meditation on Dvesha - Aversion Practice for when you don't know what to do. Class when you're short on time.
