Beginners Yoga, • 11/2/22 1 hour beginner class 1 hour beginner class Previous Foundations of practice Next Easy Class for Relaxation You Might Also Like Class for forward bends/hamstrings November 2022 Practice to learn to "listen to your body" Practice for the 2nd Chakra Beginner: Deepening Backbends
Beginners Yoga, • 11/2/22 1 hour beginner class 1 hour beginner class Previous Foundations of practice Next Easy Class for Relaxation You Might Also Like Class for forward bends/hamstrings November 2022 Practice to learn to "listen to your body" Practice for the 2nd Chakra Beginner: Deepening Backbends
