Beginners Yoga, • 11/2/22 1 hour beginner class 1 hour beginner class Previous Foundations of practice Next Easy Class for Relaxation You Might Also Like Dispassion: Cultivating non-attachment Working with backbends, Mula Bandha, and baselines. Meditation to access knowledge. Sound Breathing My personal practice, focus on fascia.
Beginners Yoga, • 11/2/22 1 hour beginner class 1 hour beginner class Previous Foundations of practice Next Easy Class for Relaxation You Might Also Like Dispassion: Cultivating non-attachment Working with backbends, Mula Bandha, and baselines. Meditation to access knowledge. Sound Breathing My personal practice, focus on fascia.
