Beginners Yoga, • 12/2/21 Foundations of practice Foundations of practice Previous Dealing with life's challenges Next 1 hour beginner class You Might Also Like Hip opening/forward bends Purification Mantra Basic Beginner Class Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures Warming hips and the back body.
Beginners Yoga, • 12/2/21 Foundations of practice Foundations of practice Previous Dealing with life's challenges Next 1 hour beginner class You Might Also Like Hip opening/forward bends Purification Mantra Basic Beginner Class Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures Warming hips and the back body.