Beginners Yoga, • 12/2/21 Foundations of practice Foundations of practice Previous Dealing with life's challenges Next 1 hour beginner class You Might Also Like Grounding Focus on twists and the side body. Meditation on Raga - Attachment Patience: cultivating contentment Meditation on planting seeds.
Beginners Yoga, • 12/2/21 Foundations of practice Foundations of practice Previous Dealing with life's challenges Next 1 hour beginner class You Might Also Like Grounding Focus on twists and the side body. Meditation on Raga - Attachment Patience: cultivating contentment Meditation on planting seeds.
