Intermediate Yoga, • 6/29/21 12 sun salutations plus postures with longer holds 12 sun salutations plus postures with longer holds Previous Dharma 3 sequence. Next Slow practice for when it's hot You Might Also Like Fun beginner/intermediate class. Courage: A practice that encourages you to face uncertainty. March 2021 January 2022 Hip opening/forward bends
Intermediate Yoga, • 6/29/21 12 sun salutations plus postures with longer holds 12 sun salutations plus postures with longer holds Previous Dharma 3 sequence. Next Slow practice for when it's hot You Might Also Like Fun beginner/intermediate class. Courage: A practice that encourages you to face uncertainty. March 2021 January 2022 Hip opening/forward bends
