Intermediate Yoga, • 6/29/21 12 sun salutations plus postures with longer holds 12 sun salutations plus postures with longer holds Previous Dharma 3 sequence. Next Slow practice for when it's hot You Might Also Like Working with Avidya - Ignorance: embodying non-duality Grounding Expand Your Awareness Meditation Dharma 4 w/variations + that time I almost broke a tv. Meditation on planting seeds.
Intermediate Yoga, • 6/29/21 12 sun salutations plus postures with longer holds 12 sun salutations plus postures with longer holds Previous Dharma 3 sequence. Next Slow practice for when it's hot You Might Also Like Working with Avidya - Ignorance: embodying non-duality Grounding Expand Your Awareness Meditation Dharma 4 w/variations + that time I almost broke a tv. Meditation on planting seeds.
