Intermediate Yoga, • 10/12/21 Concentrate on your spine Concentrate on your spine Previous Class for cultivating quiet w/very simple instructions. Next Inversion practice You Might Also Like Foundations of practice Working with Avidya - Ignorance: embodying non-duality Humility: A practice that encourages you to embody humility Pratipaksha Bhavana: Working with opposites December 2022
Intermediate Yoga, • 10/12/21 Concentrate on your spine Concentrate on your spine Previous Class for cultivating quiet w/very simple instructions. Next Inversion practice You Might Also Like Foundations of practice Working with Avidya - Ignorance: embodying non-duality Humility: A practice that encourages you to embody humility Pratipaksha Bhavana: Working with opposites December 2022
