Intermediate Yoga, • 10/12/21 Concentrate on your spine Concentrate on your spine Previous Class for cultivating quiet w/very simple instructions. Next Inversion practice You Might Also Like Slow practice for when it's hot Life transitions relaxation October 2021 Lots of inversions and deep postures Meditation on Abhinivesha - Fear of Death
Intermediate Yoga, • 10/12/21 Concentrate on your spine Concentrate on your spine Previous Class for cultivating quiet w/very simple instructions. Next Inversion practice You Might Also Like Slow practice for when it's hot Life transitions relaxation October 2021 Lots of inversions and deep postures Meditation on Abhinivesha - Fear of Death
