Intermediate Yoga, • 10/12/21 Concentrate on your spine Concentrate on your spine Previous Class for cultivating quiet w/very simple instructions. Next Inversion practice You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness June 2022 Practice to understand your needs. August 2022 Basic Beginner Class
Intermediate Yoga, • 10/12/21 Concentrate on your spine Concentrate on your spine Previous Class for cultivating quiet w/very simple instructions. Next Inversion practice You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness June 2022 Practice to understand your needs. August 2022 Basic Beginner Class
