Intermediate Yoga, • 10/19/21 Class for cultivating quiet w/very simple instructions. Previous Lots of inversions and deep postures Next Concentrate on your spine You Might Also Like When you don't feel like doing yoga! Dispassion: Cultivating non-attachment 26 (?) Sun salutations + postures Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures Pratipaksha Bhavana: Working with opposites
Intermediate Yoga, • 10/19/21 Class for cultivating quiet w/very simple instructions. Previous Lots of inversions and deep postures Next Concentrate on your spine You Might Also Like When you don't feel like doing yoga! Dispassion: Cultivating non-attachment 26 (?) Sun salutations + postures Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures Pratipaksha Bhavana: Working with opposites