Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate w/ binds. You Might Also Like Grounding Cultivate focus 26 (?) Sun salutations + postures Twisting Postures Slow practice for when it's hot
Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate w/ binds. You Might Also Like Grounding Cultivate focus 26 (?) Sun salutations + postures Twisting Postures Slow practice for when it's hot
