Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate w/ binds. You Might Also Like Dispassion: Cultivating non-attachment Class for forward bends/hamstrings Dharma 3 sequence. Pratipaksha Bhavana: Working with opposites Contentment: A practice encourages you to celebrate life
Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate w/ binds. You Might Also Like Dispassion: Cultivating non-attachment Class for forward bends/hamstrings Dharma 3 sequence. Pratipaksha Bhavana: Working with opposites Contentment: A practice encourages you to celebrate life