Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous Grounding Next Deepening the physical practice - muscles and joints. You Might Also Like Forbearance: A practice that encourages you to cultivate patience Hip opening/forward bends Twisting poses Class for cultivating quiet w/very simple instructions. 26 (?) Sun salutations + postures
Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous Grounding Next Deepening the physical practice - muscles and joints. You Might Also Like Forbearance: A practice that encourages you to cultivate patience Hip opening/forward bends Twisting poses Class for cultivating quiet w/very simple instructions. 26 (?) Sun salutations + postures
