Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous Grounding Next Deepening the physical practice - muscles and joints. You Might Also Like Working with Mula Bandha, the pelvic floor. Class for forward bends/hamstrings Cultivate focus Practice for deepening backbends Beginner/Intermediate Class
Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous Grounding Next Deepening the physical practice - muscles and joints. You Might Also Like Working with Mula Bandha, the pelvic floor. Class for forward bends/hamstrings Cultivate focus Practice for deepening backbends Beginner/Intermediate Class
