Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous Grounding Next Deepening the physical practice - muscles and joints. You Might Also Like Class for forward bends/hamstrings Twisting poses Fun beginner/intermediate class. Patience: cultivating contentment Forbearance: A practice that encourages you to cultivate patience
Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous Grounding Next Deepening the physical practice - muscles and joints. You Might Also Like Class for forward bends/hamstrings Twisting poses Fun beginner/intermediate class. Patience: cultivating contentment Forbearance: A practice that encourages you to cultivate patience
