Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous Grounding Next Deepening the physical practice - muscles and joints. You Might Also Like Unity of opposites: Uniting the pairs of opposites Forbearance: A practice that encourages you to cultivate patience Practice for deepening backbends Practice for when you don't know what to do. Class for cultivating quiet w/very simple instructions.
Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous Grounding Next Deepening the physical practice - muscles and joints. You Might Also Like Unity of opposites: Uniting the pairs of opposites Forbearance: A practice that encourages you to cultivate patience Practice for deepening backbends Practice for when you don't know what to do. Class for cultivating quiet w/very simple instructions.