Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate: holding poses. You Might Also Like Express Class Being deliberate: cultivating focus. Practice to learn to "listen to your body" Class when you feel "low energy" Practice for when you don't know what to do.
Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate: holding poses. You Might Also Like Express Class Being deliberate: cultivating focus. Practice to learn to "listen to your body" Class when you feel "low energy" Practice for when you don't know what to do.
