Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate: holding poses. You Might Also Like Twisting Postures Cultivate focus Int/Adv: No warm up, deep dive into postures. Patience: cultivating contentment Working towards advanced poses
Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate: holding poses. You Might Also Like Twisting Postures Cultivate focus Int/Adv: No warm up, deep dive into postures. Patience: cultivating contentment Working towards advanced poses
