Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate: holding poses. You Might Also Like Deepening the physical practice - muscles and joints. Working with Avidya - Ignorance: invitation to not knowing Twisting poses Practice to learn to "listen to your body" Patience: cultivating contentment
Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate: holding poses. You Might Also Like Deepening the physical practice - muscles and joints. Working with Avidya - Ignorance: invitation to not knowing Twisting poses Practice to learn to "listen to your body" Patience: cultivating contentment
