Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate: holding poses. You Might Also Like Class for cultivating quiet w/very simple instructions. Hip opening postures Practice for deepening backbends Class for forward bends/hamstrings Being deliberate: holding poses.
Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate: holding poses. You Might Also Like Class for cultivating quiet w/very simple instructions. Hip opening postures Practice for deepening backbends Class for forward bends/hamstrings Being deliberate: holding poses.
