Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Class for cultivating quiet w/very simple instructions. Next Fun beginner/intermediate class. You Might Also Like 12 sun salutations plus postures with longer holds Class for cultivating quiet w/very simple instructions. Being deliberate w/ binds. Humility: A practice that encourages you to embody humility Practice to understand your needs.
Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Class for cultivating quiet w/very simple instructions. Next Fun beginner/intermediate class. You Might Also Like 12 sun salutations plus postures with longer holds Class for cultivating quiet w/very simple instructions. Being deliberate w/ binds. Humility: A practice that encourages you to embody humility Practice to understand your needs.
