Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Class for cultivating quiet w/very simple instructions. Next Fun beginner/intermediate class. You Might Also Like Int/Adv: No warm up, deep dive into postures. Working with Avidya - Ignorance: invitation to not knowing Fun beginner/intermediate class. Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures 26 (?) Sun salutations + postures
Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Class for cultivating quiet w/very simple instructions. Next Fun beginner/intermediate class. You Might Also Like Int/Adv: No warm up, deep dive into postures. Working with Avidya - Ignorance: invitation to not knowing Fun beginner/intermediate class. Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures 26 (?) Sun salutations + postures
