Intermediate Yoga, • 6/29/21 12 sun salutations plus postures with longer holds 12 sun salutations plus postures with longer holds Previous Practice for the 2nd Chakra Next Dharma 3 sequence. You Might Also Like Feb 2023 Life transitions Forbearance: A practice that encourages you to cultivate patience Hip opening postures Being deliberate: holding poses.
Intermediate Yoga, • 6/29/21 12 sun salutations plus postures with longer holds 12 sun salutations plus postures with longer holds Previous Practice for the 2nd Chakra Next Dharma 3 sequence. You Might Also Like Feb 2023 Life transitions Forbearance: A practice that encourages you to cultivate patience Hip opening postures Being deliberate: holding poses.