Intermediate Yoga, • 6/29/21 12 sun salutations plus postures with longer holds 12 sun salutations plus postures with longer holds Previous Practice for the 2nd Chakra Next Dharma 3 sequence. You Might Also Like June 2022 1 hour beginner class Re-connecting with wisdom Int/Adv: No warm up, deep dive into postures. Yoga Nidra 5
Intermediate Yoga, • 6/29/21 12 sun salutations plus postures with longer holds 12 sun salutations plus postures with longer holds Previous Practice for the 2nd Chakra Next Dharma 3 sequence. You Might Also Like June 2022 1 hour beginner class Re-connecting with wisdom Int/Adv: No warm up, deep dive into postures. Yoga Nidra 5