Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Basic class to warm up the body Next Set your own baseline You Might Also Like June 2021 August 2021 Int/Adv: No warm up, deep dive into postures. Inversion practice Meditation on life's transitions (big and small)
Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Basic class to warm up the body Next Set your own baseline You Might Also Like June 2021 August 2021 Int/Adv: No warm up, deep dive into postures. Inversion practice Meditation on life's transitions (big and small)
