Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Basic class to warm up the body Next Set your own baseline You Might Also Like Alternate Nostril 1 June 2021 Fun advanced practice. Building Concentration using Mantra Practice for the 2nd Chakra
Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Basic class to warm up the body Next Set your own baseline You Might Also Like Alternate Nostril 1 June 2021 Fun advanced practice. Building Concentration using Mantra Practice for the 2nd Chakra
