Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Basic class to warm up the body Next Set your own baseline You Might Also Like When you don't feel like doing yoga! Meditation on Dvesha - Aversion Warming hips and the back body. April 2022 Yoga Nidra 8
Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Basic class to warm up the body Next Set your own baseline You Might Also Like When you don't feel like doing yoga! Meditation on Dvesha - Aversion Warming hips and the back body. April 2022 Yoga Nidra 8