Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Basic class to warm up the body Next Set your own baseline You Might Also Like Meditation on Avidya - Ignorance Lots of inversions and deep postures Sound Breathing Dharma 3 sequence. Warming hips and the back body.
Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Basic class to warm up the body Next Set your own baseline You Might Also Like Meditation on Avidya - Ignorance Lots of inversions and deep postures Sound Breathing Dharma 3 sequence. Warming hips and the back body.
