Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like Dealing with life's challenges Inversion practice Practice for when you don't know what to do. Feb 2022 Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures
Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like Dealing with life's challenges Inversion practice Practice for when you don't know what to do. Feb 2022 Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures
