Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like November 2021 Yoga Nidra 10 Life transitions: invite curiosity for what comes next. Meditation on life's transitions (big and small) Super simple beginner class
Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like November 2021 Yoga Nidra 10 Life transitions: invite curiosity for what comes next. Meditation on life's transitions (big and small) Super simple beginner class