Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like Meditation for Self-Compassion Forbearance: A practice that encourages you to cultivate patience Meditation on Asmita - Egotism When you don't feel like doing yoga! Mahamritunjaya Mantra
Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like Meditation for Self-Compassion Forbearance: A practice that encourages you to cultivate patience Meditation on Asmita - Egotism When you don't feel like doing yoga! Mahamritunjaya Mantra
