Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like Mahamritunjaya Mantra Meditation on Abhinivesha - Fear of Death Yoga Nidra 9 Deepening the physical practice - muscles and joints. Basic Beginner Class
Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like Mahamritunjaya Mantra Meditation on Abhinivesha - Fear of Death Yoga Nidra 9 Deepening the physical practice - muscles and joints. Basic Beginner Class