Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like Contentment: A practice encourages you to celebrate life Lotus Flower Meditation Purification Mantra 12 sun salutations plus postures with longer holds Warming hips and the back body.
Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like Contentment: A practice encourages you to celebrate life Lotus Flower Meditation Purification Mantra 12 sun salutations plus postures with longer holds Warming hips and the back body.
