Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Yoga Nidra 9 Class for cultivating quiet w/very simple instructions. Courage: A practice that encourages you to face uncertainty. Int/Adv: No warm up, deep dive into postures. Life transitions: invite curiosity for what comes next.
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Yoga Nidra 9 Class for cultivating quiet w/very simple instructions. Courage: A practice that encourages you to face uncertainty. Int/Adv: No warm up, deep dive into postures. Life transitions: invite curiosity for what comes next.
