Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Hip opening/forward bends Expand Your Awareness Meditation Balancing poses May 2022 Class for cultivating quiet w/very simple instructions.
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Hip opening/forward bends Expand Your Awareness Meditation Balancing poses May 2022 Class for cultivating quiet w/very simple instructions.