Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Life transitions Concentrate on your spine December 2022 Life transitions: cultivate fortitude and perseverance the move through transitions. Meditation on Abhinivesha - Fear of Death
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Life transitions Concentrate on your spine December 2022 Life transitions: cultivate fortitude and perseverance the move through transitions. Meditation on Abhinivesha - Fear of Death
