Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Working towards advanced poses Yoga Nidra 2 Working with Asmita - Egotism: Embracing "I don't know." June 2022 Relaxation: Reclaiming pleasure through relaxation
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Working towards advanced poses Yoga Nidra 2 Working with Asmita - Egotism: Embracing "I don't know." June 2022 Relaxation: Reclaiming pleasure through relaxation