Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Discover why you practice Meditation on Raga - Attachment Meditation to access knowledge. Relaxation: Reclaiming pleasure through relaxation Practice for the 2nd Chakra
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Discover why you practice Meditation on Raga - Attachment Meditation to access knowledge. Relaxation: Reclaiming pleasure through relaxation Practice for the 2nd Chakra
