Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Practice for the 2nd Chakra Basic class to warm up the body Challenging Fun advanced practice. Set your own baseline
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Practice for the 2nd Chakra Basic class to warm up the body Challenging Fun advanced practice. Set your own baseline
