Beginners Yoga, • 4/5/22 Beginner: Deepening the physical practice - bones and muscles Beginner: Deepening the physical practice - bones and muscles Previous Gentle Nourishing Next Gentle Class: Being Deliberate You Might Also Like Being deliberate w/ binds. Meditation on life's transitions (big and small) Meditation on planting seeds. Hip opening postures Life transitions relaxation
Beginners Yoga, • 4/5/22 Beginner: Deepening the physical practice - bones and muscles Beginner: Deepening the physical practice - bones and muscles Previous Gentle Nourishing Next Gentle Class: Being Deliberate You Might Also Like Being deliberate w/ binds. Meditation on life's transitions (big and small) Meditation on planting seeds. Hip opening postures Life transitions relaxation
