Beginners Yoga, • 4/5/22 Beginner: Deepening the physical practice - bones and muscles Beginner: Deepening the physical practice - bones and muscles Previous Gentle Nourishing Next Gentle Class: Being Deliberate You Might Also Like October 2021 Practice for when you don't know what to do. Hip opening/forward bends Cultivate focus August 2022
Beginners Yoga, • 4/5/22 Beginner: Deepening the physical practice - bones and muscles Beginner: Deepening the physical practice - bones and muscles Previous Gentle Nourishing Next Gentle Class: Being Deliberate You Might Also Like October 2021 Practice for when you don't know what to do. Hip opening/forward bends Cultivate focus August 2022
