Beginners Yoga, • 4/5/22 Beginner: Deepening the physical practice - bones and muscles Beginner: Deepening the physical practice - bones and muscles Previous Gentle Nourishing Next Gentle Class: Being Deliberate You Might Also Like Expand Your Awareness Meditation Yoga Nidra 3 Set your own baseline Working with backbends, Mula Bandha, and baselines. May 2022
Beginners Yoga, • 4/5/22 Beginner: Deepening the physical practice - bones and muscles Beginner: Deepening the physical practice - bones and muscles Previous Gentle Nourishing Next Gentle Class: Being Deliberate You Might Also Like Expand Your Awareness Meditation Yoga Nidra 3 Set your own baseline Working with backbends, Mula Bandha, and baselines. May 2022
