Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Discover why you practice Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Practice to learn to "listen to your body" June 2021 Working with Asmita - Egotism: Embracing "I don't know." November 2022 Kosha Meditation
Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Discover why you practice Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Practice to learn to "listen to your body" June 2021 Working with Asmita - Egotism: Embracing "I don't know." November 2022 Kosha Meditation
