Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Discover why you practice Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Yoga Nidra 6 Back Bending Practice for the 2nd Chakra Working with Avidya - Ignorance: celebrate the awkwardness Express Class
Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Discover why you practice Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Yoga Nidra 6 Back Bending Practice for the 2nd Chakra Working with Avidya - Ignorance: celebrate the awkwardness Express Class
