Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Discover why you practice Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Yoga Nidra 4 Alternate Nostril 1 Inversion practice Pratipaksha Bhavana: Working with opposites 26 (?) Sun salutations + postures
Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Discover why you practice Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Yoga Nidra 4 Alternate Nostril 1 Inversion practice Pratipaksha Bhavana: Working with opposites 26 (?) Sun salutations + postures
