Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Discover why you practice Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like March 2023 Unity of opposites: Uniting the pairs of opposites Re-connecting with Earth Warming through working with the back body. Meditation on Abhinivesha - Fear of Death
Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Discover why you practice Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like March 2023 Unity of opposites: Uniting the pairs of opposites Re-connecting with Earth Warming through working with the back body. Meditation on Abhinivesha - Fear of Death