Beginners Yoga, • 12/7/22 Life transitions Life transitions: focus on beginning, middle, and end. Previous Life transitions relaxation Next Discover why you practice You Might Also Like Meditation on planting seeds. 26 (?) Sun salutations + postures Life transitions: cultivate fortitude and perseverance the move through transitions. Nadi Sodhana Lots of inversions and deep postures
Beginners Yoga, • 12/7/22 Life transitions Life transitions: focus on beginning, middle, and end. Previous Life transitions relaxation Next Discover why you practice You Might Also Like Meditation on planting seeds. 26 (?) Sun salutations + postures Life transitions: cultivate fortitude and perseverance the move through transitions. Nadi Sodhana Lots of inversions and deep postures
