Beginners Yoga, • 11/2/22 Discover why you practice Practice to find out why you practice. (Sivananda inspired practice). Previous Life transitions Next Gentle Nourishing You Might Also Like Class for cultivating quiet w/very simple instructions. March 2023 Hip opening/forward bends Inversion practice Concentrate on your spine
Beginners Yoga, • 11/2/22 Discover why you practice Practice to find out why you practice. (Sivananda inspired practice). Previous Life transitions Next Gentle Nourishing You Might Also Like Class for cultivating quiet w/very simple instructions. March 2023 Hip opening/forward bends Inversion practice Concentrate on your spine
