Beginners Yoga, • 11/2/22 Discover why you practice Practice to find out why you practice. (Sivananda inspired practice). Previous Life transitions Next Gentle Nourishing You Might Also Like Being deliberate: holding poses. Energy Body Exploration Meditation Grounding Being deliberate w/ binds. Int/Adv: No warm up, deep dive into postures.
Beginners Yoga, • 11/2/22 Discover why you practice Practice to find out why you practice. (Sivananda inspired practice). Previous Life transitions Next Gentle Nourishing You Might Also Like Being deliberate: holding poses. Energy Body Exploration Meditation Grounding Being deliberate w/ binds. Int/Adv: No warm up, deep dive into postures.
