Beginners Yoga, • 11/2/22 Discover why you practice Practice to find out why you practice. (Sivananda inspired practice). Previous Life transitions Next Gentle Nourishing You Might Also Like Yoga Nidra 6 Pratipaksha Bhavana: Working with opposites Focus on twists and the side body. Yoga Nidra 4 Int/Adv: No warm up, deep dive into postures.
Beginners Yoga, • 11/2/22 Discover why you practice Practice to find out why you practice. (Sivananda inspired practice). Previous Life transitions Next Gentle Nourishing You Might Also Like Yoga Nidra 6 Pratipaksha Bhavana: Working with opposites Focus on twists and the side body. Yoga Nidra 4 Int/Adv: No warm up, deep dive into postures.
