Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming hips and the back body. You Might Also Like Working with Asmita - Egotism: Confronting separateness 12 sun salutations plus postures with longer holds Dispassion: Cultivating non-attachment Deepening the physical practice - muscles and joints. Express Class
Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming hips and the back body. You Might Also Like Working with Asmita - Egotism: Confronting separateness 12 sun salutations plus postures with longer holds Dispassion: Cultivating non-attachment Deepening the physical practice - muscles and joints. Express Class
