Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming hips and the back body. You Might Also Like Practice to understand your needs. Warming through working with the back body. Back Bending Unity of opposites: Uniting the pairs of opposites Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures
Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming hips and the back body. You Might Also Like Practice to understand your needs. Warming through working with the back body. Back Bending Unity of opposites: Uniting the pairs of opposites Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures
