Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming hips and the back body. You Might Also Like Slow practice for when it's hot Express Class Hip opening postures Practice for when you don't know what to do. When you don't feel like doing yoga!
Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming hips and the back body. You Might Also Like Slow practice for when it's hot Express Class Hip opening postures Practice for when you don't know what to do. When you don't feel like doing yoga!
