Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming hips and the back body. You Might Also Like Twisting Postures Practice for deepening backbends Hip opening postures Life transitions: cultivate fortitude and perseverance the move through transitions. Inversion practice
Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming hips and the back body. You Might Also Like Twisting Postures Practice for deepening backbends Hip opening postures Life transitions: cultivate fortitude and perseverance the move through transitions. Inversion practice
