Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Twisting Postures Hamstring strength and flexibility 26 (?) Sun salutations + postures Inversion practice Working with Avidya - Ignorance: invitation to not knowing
Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Twisting Postures Hamstring strength and flexibility 26 (?) Sun salutations + postures Inversion practice Working with Avidya - Ignorance: invitation to not knowing