Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Balancing poses Forbearance: A practice that encourages you to cultivate patience Practice for deepening backbends Slow practice for when it's hot Dharma 3 focusing on joints.
Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Balancing poses Forbearance: A practice that encourages you to cultivate patience Practice for deepening backbends Slow practice for when it's hot Dharma 3 focusing on joints.
