Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness Shoulders strength and flexibility. Working with Asmita - Egotism: Confronting separateness Being deliberate: cultivating focus. Class when you feel "low energy"
Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness Shoulders strength and flexibility. Working with Asmita - Egotism: Confronting separateness Being deliberate: cultivating focus. Class when you feel "low energy"