Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Being deliberate: cultivating focus. Int/Adv: No warm up, deep dive into postures. When you don't feel like doing yoga! Pratipaksha Bhavana: Working with opposites Practice for when you don't know what to do.
Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Being deliberate: cultivating focus. Int/Adv: No warm up, deep dive into postures. When you don't feel like doing yoga! Pratipaksha Bhavana: Working with opposites Practice for when you don't know what to do.
