Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like 12 sun salutations plus postures with longer holds Warming through working with the back body. Practice for the 2nd Chakra Back Bending Working with Asmita - Egotism: Confronting separateness
Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like 12 sun salutations plus postures with longer holds Warming through working with the back body. Practice for the 2nd Chakra Back Bending Working with Asmita - Egotism: Confronting separateness
