Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous Dharma 3 sequence. Next Twisting poses You Might Also Like Forbearance: A practice that encourages you to cultivate patience Working towards advanced poses June 2022 Lots of inversions and deep postures Use the body and mind to settle the body and mind (part 2).
Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous Dharma 3 sequence. Next Twisting poses You Might Also Like Forbearance: A practice that encourages you to cultivate patience Working towards advanced poses June 2022 Lots of inversions and deep postures Use the body and mind to settle the body and mind (part 2).