Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous Dharma 3 sequence. Next Twisting poses You Might Also Like December 2022 Forbearance: A practice that encourages you to cultivate patience Int/Adv: No warm up, deep dive into postures. Life transitions: cultivate fortitude and perseverance the move through transitions. Warming through working with the back body.
Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous Dharma 3 sequence. Next Twisting poses You Might Also Like December 2022 Forbearance: A practice that encourages you to cultivate patience Int/Adv: No warm up, deep dive into postures. Life transitions: cultivate fortitude and perseverance the move through transitions. Warming through working with the back body.
