Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous Dharma 3 sequence. Next Twisting poses You Might Also Like Yoga Nidra 8 Dirga Pranayama Working with Asmita - Egotism: acknowledging the Ego Patience: cultivating contentment Twisting poses
Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous Dharma 3 sequence. Next Twisting poses You Might Also Like Yoga Nidra 8 Dirga Pranayama Working with Asmita - Egotism: acknowledging the Ego Patience: cultivating contentment Twisting poses
