Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous Dharma 3 sequence. Next Twisting poses You Might Also Like Dharma 3 focusing on joints. Yoga Nidra 1 Being deliberate w/ binds. Working with Avidya - Ignorance: embodying non-duality Life transitions
Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous Dharma 3 sequence. Next Twisting poses You Might Also Like Dharma 3 focusing on joints. Yoga Nidra 1 Being deliberate w/ binds. Working with Avidya - Ignorance: embodying non-duality Life transitions
