Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Focus on twists and the side body. Next Class for cultivating quiet w/very simple instructions. You Might Also Like Working with Asmita - Egotism: Embracing "I don't know." Purposeful discomfort: Choosing discomfort with discernment Dharma 4 w/variations + that time I almost broke a tv. Challenging Courage: A practice that encourages you to face uncertainty.
Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Focus on twists and the side body. Next Class for cultivating quiet w/very simple instructions. You Might Also Like Working with Asmita - Egotism: Embracing "I don't know." Purposeful discomfort: Choosing discomfort with discernment Dharma 4 w/variations + that time I almost broke a tv. Challenging Courage: A practice that encourages you to face uncertainty.
