Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Focus on twists and the side body. Next Class for cultivating quiet w/very simple instructions. You Might Also Like Courage: A practice that encourages you to face uncertainty. Surrender: Inviting joy Challenging Dharma 4 w/variations + that time I almost broke a tv. Working with Avidya - Ignorance: embodying non-duality
Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Focus on twists and the side body. Next Class for cultivating quiet w/very simple instructions. You Might Also Like Courage: A practice that encourages you to face uncertainty. Surrender: Inviting joy Challenging Dharma 4 w/variations + that time I almost broke a tv. Working with Avidya - Ignorance: embodying non-duality
