Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like Forbearance: A practice that encourages you to cultivate patience Courage: A practice that encourages you to face uncertainty. Hamstring strength and flexibility Beginner/Intermediate Class Dealing with life's challenges
Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like Forbearance: A practice that encourages you to cultivate patience Courage: A practice that encourages you to face uncertainty. Hamstring strength and flexibility Beginner/Intermediate Class Dealing with life's challenges
