Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like Lots of inversions and deep postures Courage: A practice that encourages you to face uncertainty. July 2021 Beginner: Deepening the physical practice - bones and muscles Meditation on Asmita - Egotism
Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like Lots of inversions and deep postures Courage: A practice that encourages you to face uncertainty. July 2021 Beginner: Deepening the physical practice - bones and muscles Meditation on Asmita - Egotism
