Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like My personal practice, focus on fascia. Unity of opposites: Uniting the pairs of opposites Dharma 3 sequence. July 2022 Being deliberate w/ binds.
Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like My personal practice, focus on fascia. Unity of opposites: Uniting the pairs of opposites Dharma 3 sequence. July 2022 Being deliberate w/ binds.
