Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like Surrender: Inviting joy Concentrate on your spine Re-connecting with Earth Meditation to invite awe/wonder. Gentle Class: Being Deliberate
Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like Surrender: Inviting joy Concentrate on your spine Re-connecting with Earth Meditation to invite awe/wonder. Gentle Class: Being Deliberate
