Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like Express Class Sound Breathing Fun beginner/intermediate class. Lotus Flower Meditation Class when you feel "low energy"
Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like Express Class Sound Breathing Fun beginner/intermediate class. Lotus Flower Meditation Class when you feel "low energy"
