Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate w/ binds. You Might Also Like Working with Avidya - Ignorance: embodying non-duality Working with Asmita - Egotism: Embracing "I don't know." Lots of inversions and deep postures Warming hips and the back body. Fun advanced practice.
Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate w/ binds. You Might Also Like Working with Avidya - Ignorance: embodying non-duality Working with Asmita - Egotism: Embracing "I don't know." Lots of inversions and deep postures Warming hips and the back body. Fun advanced practice.
