Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate w/ binds. You Might Also Like Courage: A practice that encourages you to face uncertainty. Working with Asmita - Egotism: Embracing "I don't know." Dharma 4 w/variations + that time I almost broke a tv. Working with Avidya - Ignorance: embodying non-duality Use the body and mind to settle the body and mind (part 2).
Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate w/ binds. You Might Also Like Courage: A practice that encourages you to face uncertainty. Working with Asmita - Egotism: Embracing "I don't know." Dharma 4 w/variations + that time I almost broke a tv. Working with Avidya - Ignorance: embodying non-duality Use the body and mind to settle the body and mind (part 2).
