Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate: deep backbends w/binds. You Might Also Like Hip opening postures Balancing poses Express Class Hip opening/forward bends Unity of opposites: Uniting the pairs of opposites
Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate: deep backbends w/binds. You Might Also Like Hip opening postures Balancing poses Express Class Hip opening/forward bends Unity of opposites: Uniting the pairs of opposites
