Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate: deep backbends w/binds. You Might Also Like Practice to learn to "listen to your body" Fun beginner/intermediate class. Life transitions: cultivate fortitude and perseverance the move through transitions. Working with Asmita - Egotism: Confronting separateness When you don't feel like doing yoga!
Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate: deep backbends w/binds. You Might Also Like Practice to learn to "listen to your body" Fun beginner/intermediate class. Life transitions: cultivate fortitude and perseverance the move through transitions. Working with Asmita - Egotism: Confronting separateness When you don't feel like doing yoga!
