Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate: deep backbends w/binds. You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness Beginner/Intermediate Class Dispassion: Cultivating non-attachment Warming through working with the hips. Hamstring strength and flexibility
Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate: deep backbends w/binds. You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness Beginner/Intermediate Class Dispassion: Cultivating non-attachment Warming through working with the hips. Hamstring strength and flexibility
