Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate: deep backbends w/binds. You Might Also Like 26 (?) Sun salutations + postures Balancing poses Working with Avidya - Ignorance: celebrate the awkwardness Practice for the 2nd Chakra Cultivate focus
Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate: deep backbends w/binds. You Might Also Like 26 (?) Sun salutations + postures Balancing poses Working with Avidya - Ignorance: celebrate the awkwardness Practice for the 2nd Chakra Cultivate focus
