Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like Cultivate focus Working with Asmita - Egotism: Confronting separateness Grounding Dharma 3 sequence. Slow practice for when it's hot
Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like Cultivate focus Working with Asmita - Egotism: Confronting separateness Grounding Dharma 3 sequence. Slow practice for when it's hot