Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like Class for cultivating quiet w/very simple instructions. Dispassion: Cultivating non-attachment Beginner/Intermediate Class Hip opening/forward bends 26 (?) Sun salutations + postures
Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like Class for cultivating quiet w/very simple instructions. Dispassion: Cultivating non-attachment Beginner/Intermediate Class Hip opening/forward bends 26 (?) Sun salutations + postures
