Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like Back Bending Contentment: A practice encourages you to celebrate life Focus on twists and the side body. Working with Avidya - Ignorance: celebrate the awkwardness Working towards advanced poses
Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like Back Bending Contentment: A practice encourages you to celebrate life Focus on twists and the side body. Working with Avidya - Ignorance: celebrate the awkwardness Working towards advanced poses