Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness Cultivate focus Focus on twists and the side body. Dharma 3 sequence. Being deliberate: cultivating focus.
Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness Cultivate focus Focus on twists and the side body. Dharma 3 sequence. Being deliberate: cultivating focus.
