Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like Being deliberate: holding poses. Int/Adv: No warm up, deep dive into postures. Fun beginner/intermediate class. Twisting Postures Deepening the physical practice - muscles and joints.
Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like Being deliberate: holding poses. Int/Adv: No warm up, deep dive into postures. Fun beginner/intermediate class. Twisting Postures Deepening the physical practice - muscles and joints.
