Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Simplicity: A practice that encourages you to embrace simplicity Next Dharma 3 focusing on joints. You Might Also Like Int/Adv: No warm up, deep dive into postures. Warming hips and the back body. Being deliberate: deep backbends w/binds. Fun advanced practice. Dharma 4 w/variations + that time I almost broke a tv.
Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Simplicity: A practice that encourages you to embrace simplicity Next Dharma 3 focusing on joints. You Might Also Like Int/Adv: No warm up, deep dive into postures. Warming hips and the back body. Being deliberate: deep backbends w/binds. Fun advanced practice. Dharma 4 w/variations + that time I almost broke a tv.
