Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Simplicity: A practice that encourages you to embrace simplicity Next Dharma 3 focusing on joints. You Might Also Like Working with backbends, Mula Bandha, and baselines. Surrender: Inviting joy Dharma 4 w/variations + that time I almost broke a tv. Lots of inversions and deep postures Challenging
Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Simplicity: A practice that encourages you to embrace simplicity Next Dharma 3 focusing on joints. You Might Also Like Working with backbends, Mula Bandha, and baselines. Surrender: Inviting joy Dharma 4 w/variations + that time I almost broke a tv. Lots of inversions and deep postures Challenging
