Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Shoulders strength and flexibility. Next Class when you feel "low energy" You Might Also Like Purposeful discomfort: Choosing discomfort with discernment Calming Breathing Relaxation: Reclaiming pleasure through relaxation Alternate Nostril 1 Use the body and mind to settle the body and mind (part 1).
Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Shoulders strength and flexibility. Next Class when you feel "low energy" You Might Also Like Purposeful discomfort: Choosing discomfort with discernment Calming Breathing Relaxation: Reclaiming pleasure through relaxation Alternate Nostril 1 Use the body and mind to settle the body and mind (part 1).
