Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Shoulders strength and flexibility. Next Class when you feel "low energy" You Might Also Like 1 hour full practice. Lessons from the Om Meditation for regrets/making mistakes. Guided meditation on Belonging Unity of opposites: Uniting the pairs of opposites
Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Shoulders strength and flexibility. Next Class when you feel "low energy" You Might Also Like 1 hour full practice. Lessons from the Om Meditation for regrets/making mistakes. Guided meditation on Belonging Unity of opposites: Uniting the pairs of opposites