Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Shoulders strength and flexibility. Next Class when you feel "low energy" You Might Also Like Forbearance: A practice that encourages you to cultivate patience 12 sun salutations plus postures with longer holds Simple Beginner Class Courage: A practice that encourages you to face uncertainty. Warming through working with the hips.
Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Shoulders strength and flexibility. Next Class when you feel "low energy" You Might Also Like Forbearance: A practice that encourages you to cultivate patience 12 sun salutations plus postures with longer holds Simple Beginner Class Courage: A practice that encourages you to face uncertainty. Warming through working with the hips.