Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Shoulders strength and flexibility. Next Class when you feel "low energy" You Might Also Like Dispassion: Cultivating non-attachment The spirit of autumn: grief and renewal Alternate Nostril 1 Re-connecting with wisdom Focus on twists and the side body.
Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Shoulders strength and flexibility. Next Class when you feel "low energy" You Might Also Like Dispassion: Cultivating non-attachment The spirit of autumn: grief and renewal Alternate Nostril 1 Re-connecting with wisdom Focus on twists and the side body.
