Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Shoulders strength and flexibility. Next Class when you feel "low energy" You Might Also Like Practice for deepening backbends Gentle Nourishing Deepening the physical practice - muscles and joints. Int/Adv: No warm up, deep dive into postures. June 2021
Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Shoulders strength and flexibility. Next Class when you feel "low energy" You Might Also Like Practice for deepening backbends Gentle Nourishing Deepening the physical practice - muscles and joints. Int/Adv: No warm up, deep dive into postures. June 2021
