Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Challenging Dharma 4 w/variations + that time I almost broke a tv. Lots of inversions and deep postures Working with Avidya - Ignorance: embodying non-duality Life transitions: invite curiosity for what comes next.
Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Challenging Dharma 4 w/variations + that time I almost broke a tv. Lots of inversions and deep postures Working with Avidya - Ignorance: embodying non-duality Life transitions: invite curiosity for what comes next.