Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Surrender: Inviting joy Dharma 4 w/variations + that time I almost broke a tv. Challenging Use the body and mind to settle the body and mind (part 2). Being deliberate: deep backbends w/binds.
Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Surrender: Inviting joy Dharma 4 w/variations + that time I almost broke a tv. Challenging Use the body and mind to settle the body and mind (part 2). Being deliberate: deep backbends w/binds.
