Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like My personal practice, focus on fascia. Dharma 4 w/variations + that time I almost broke a tv. Lots of inversions and deep postures Working with Asmita - Egotism: Embracing "I don't know." Purposeful discomfort: Choosing discomfort with discernment
Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like My personal practice, focus on fascia. Dharma 4 w/variations + that time I almost broke a tv. Lots of inversions and deep postures Working with Asmita - Egotism: Embracing "I don't know." Purposeful discomfort: Choosing discomfort with discernment
