Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Surrender: Inviting joy My personal practice, focus on fascia. Fun advanced practice. Working with Avidya - Ignorance: embodying non-duality Dharma 4 w/variations + that time I almost broke a tv.
Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Surrender: Inviting joy My personal practice, focus on fascia. Fun advanced practice. Working with Avidya - Ignorance: embodying non-duality Dharma 4 w/variations + that time I almost broke a tv.