Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Working with Avidya - Ignorance: embodying non-duality Lots of inversions and deep postures Fun advanced practice. Working with Asmita - Egotism: Embracing "I don't know." Dharma 4 w/variations + that time I almost broke a tv.
Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Working with Avidya - Ignorance: embodying non-duality Lots of inversions and deep postures Fun advanced practice. Working with Asmita - Egotism: Embracing "I don't know." Dharma 4 w/variations + that time I almost broke a tv.
