Intermediate Yoga, • 1/19/22 Working with Mula Bandha, the pelvic floor. Working with Mula Bandha, the pelvic floor. Previous Working with backbends, Mula Bandha, and baselines. Next Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness Working with Avidya - Ignorance: invitation to not knowing 26 (?) Sun salutations + postures Practice for deepening backbends Back Bending
Intermediate Yoga, • 1/19/22 Working with Mula Bandha, the pelvic floor. Working with Mula Bandha, the pelvic floor. Previous Working with backbends, Mula Bandha, and baselines. Next Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness Working with Avidya - Ignorance: invitation to not knowing 26 (?) Sun salutations + postures Practice for deepening backbends Back Bending
