Intermediate Yoga, • 10/12/21 Concentrate on your spine Concentrate on your spine Previous Inversion practice You Might Also Like Fun advanced practice. Meditation on planting seeds. November 2022 1 hour full practice. Instructions on sitting
Intermediate Yoga, • 10/12/21 Concentrate on your spine Concentrate on your spine Previous Inversion practice You Might Also Like Fun advanced practice. Meditation on planting seeds. November 2022 1 hour full practice. Instructions on sitting
