Intermediate Yoga, • 10/12/21 Concentrate on your spine Concentrate on your spine Previous Inversion practice You Might Also Like Working towards advanced poses Dispassion: Cultivating non-attachment June 2022 Working with Mula Bandha, the pelvic floor. Warming through working with the back body.
Intermediate Yoga, • 10/12/21 Concentrate on your spine Concentrate on your spine Previous Inversion practice You Might Also Like Working towards advanced poses Dispassion: Cultivating non-attachment June 2022 Working with Mula Bandha, the pelvic floor. Warming through working with the back body.
