Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Express Class Next 12 sun salutations plus postures with longer holds You Might Also Like Alternate Nostril 2 Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Meditation to invite awe/wonder. Yoga Nidra 2 August 2021
Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Express Class Next 12 sun salutations plus postures with longer holds You Might Also Like Alternate Nostril 2 Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Meditation to invite awe/wonder. Yoga Nidra 2 August 2021
