Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Express Class Next 12 sun salutations plus postures with longer holds You Might Also Like Gentle Class: Being Deliberate Working with Asmita - Egotism: acknowledging the Ego Alternate Nostril 1 Hip opening/forward bends Simple Class for Joints
Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Express Class Next 12 sun salutations plus postures with longer holds You Might Also Like Gentle Class: Being Deliberate Working with Asmita - Egotism: acknowledging the Ego Alternate Nostril 1 Hip opening/forward bends Simple Class for Joints