Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Express Class Next 12 sun salutations plus postures with longer holds You Might Also Like Meditation on life's transitions (big and small) June 2021 Warming through working with the back body. Mahamritunjaya Mantra Dharma 3 sequence.
Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Express Class Next 12 sun salutations plus postures with longer holds You Might Also Like Meditation on life's transitions (big and small) June 2021 Warming through working with the back body. Mahamritunjaya Mantra Dharma 3 sequence.
