Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Hamstring strength and flexibility Dharma 3 focusing on joints. Pratipaksha Bhavana: Working with opposites Slow practice for when it's hot 26 (?) Sun salutations + postures
Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Hamstring strength and flexibility Dharma 3 focusing on joints. Pratipaksha Bhavana: Working with opposites Slow practice for when it's hot 26 (?) Sun salutations + postures
