Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Back Bending 26 (?) Sun salutations + postures Class for cultivating quiet w/very simple instructions. 1 hour full practice. Practice for when you don't know what to do.
Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Back Bending 26 (?) Sun salutations + postures Class for cultivating quiet w/very simple instructions. 1 hour full practice. Practice for when you don't know what to do.
