Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Class when you feel "low energy" Humility: A practice that encourages you to embody humility Life transitions: cultivate fortitude and perseverance the move through transitions. Working with Avidya - Ignorance: invitation to not knowing Practice for deepening backbends
Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Class when you feel "low energy" Humility: A practice that encourages you to embody humility Life transitions: cultivate fortitude and perseverance the move through transitions. Working with Avidya - Ignorance: invitation to not knowing Practice for deepening backbends
