Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like 1 hour full practice. Twisting Postures Class for cultivating quiet w/very simple instructions. Patience: cultivating contentment Deepening the physical practice - muscles and joints.
Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like 1 hour full practice. Twisting Postures Class for cultivating quiet w/very simple instructions. Patience: cultivating contentment Deepening the physical practice - muscles and joints.
