Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Pratipaksha Bhavana: Working with opposites Int/Adv: No warm up, deep dive into postures. Hamstring strength and flexibility Working with Avidya - Ignorance: invitation to not knowing Dharma 3 sequence.
Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like Pratipaksha Bhavana: Working with opposites Int/Adv: No warm up, deep dive into postures. Hamstring strength and flexibility Working with Avidya - Ignorance: invitation to not knowing Dharma 3 sequence.
