Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Hip opening/forward bends Express Class Practice to understand your needs. Life transitions: cultivate fortitude and perseverance the move through transitions. Hip opening postures
Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Hip opening/forward bends Express Class Practice to understand your needs. Life transitions: cultivate fortitude and perseverance the move through transitions. Hip opening postures
