Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Working with Avidya - Ignorance: invitation to not knowing Fun beginner/intermediate class. Energizing 1 hour full practice. Practice for deepening backbends
Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Working with Avidya - Ignorance: invitation to not knowing Fun beginner/intermediate class. Energizing 1 hour full practice. Practice for deepening backbends
