Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Express Class Forbearance: A practice that encourages you to cultivate patience Shoulders strength and flexibility. Practice to understand your needs. 26 (?) Sun salutations + postures
Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Express Class Forbearance: A practice that encourages you to cultivate patience Shoulders strength and flexibility. Practice to understand your needs. 26 (?) Sun salutations + postures
