Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Unity of opposites: Uniting the pairs of opposites Working with Asmita - Egotism: Confronting separateness Back Bending 12 sun salutations plus postures with longer holds When you don't feel like doing yoga!
Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Unity of opposites: Uniting the pairs of opposites Working with Asmita - Egotism: Confronting separateness Back Bending 12 sun salutations plus postures with longer holds When you don't feel like doing yoga!
