Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Class when you feel "low energy" Hip opening postures Hip opening/forward bends Working with Asmita - Egotism: Confronting separateness Dharma 3 sequence.
Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Class when you feel "low energy" Hip opening postures Hip opening/forward bends Working with Asmita - Egotism: Confronting separateness Dharma 3 sequence.
