Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Cultivate focus Express Class 12 sun salutations plus postures with longer holds Working with Avidya - Ignorance: invitation to not knowing Pratipaksha Bhavana: Working with opposites
Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Cultivate focus Express Class 12 sun salutations plus postures with longer holds Working with Avidya - Ignorance: invitation to not knowing Pratipaksha Bhavana: Working with opposites