Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Energizing Practice for the 2nd Chakra Humility: A practice that encourages you to embody humility 12 sun salutations plus postures with longer holds Forbearance: A practice that encourages you to cultivate patience
Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Energizing Practice for the 2nd Chakra Humility: A practice that encourages you to embody humility 12 sun salutations plus postures with longer holds Forbearance: A practice that encourages you to cultivate patience
