Intermediate Yoga, • 5/18/21 Class when you feel "low energy" Class when you feel "low energy" Previous When you don't feel like doing yoga! Next Express Class You Might Also Like Use the body and mind to settle the body and mind (part 2). Practice for deepening backbends Working with Avidya - Ignorance: invitation to not knowing Alternate Nostril 2 Warming through working with the back body.
Intermediate Yoga, • 5/18/21 Class when you feel "low energy" Class when you feel "low energy" Previous When you don't feel like doing yoga! Next Express Class You Might Also Like Use the body and mind to settle the body and mind (part 2). Practice for deepening backbends Working with Avidya - Ignorance: invitation to not knowing Alternate Nostril 2 Warming through working with the back body.
