Intermediate Yoga, • 2/9/22 Warming through working with the back body. Warming through working with the back body. Previous Warming through working with the hips. Next Working with backbends, Mula Bandha, and baselines. You Might Also Like Working towards advanced poses Hamstring strength and flexibility When you don't feel like doing yoga! Hip opening/forward bends 1 hour full practice.
Intermediate Yoga, • 2/9/22 Warming through working with the back body. Warming through working with the back body. Previous Warming through working with the hips. Next Working with backbends, Mula Bandha, and baselines. You Might Also Like Working towards advanced poses Hamstring strength and flexibility When you don't feel like doing yoga! Hip opening/forward bends 1 hour full practice.
