Intermediate Yoga, • 4/27/21 Shoulders strength and flexibility. Shoulders strength and flexibility. Previous Hip opening/forward bends Next When you don't feel like doing yoga! You Might Also Like Meditation on life's transitions (big and small) Slow practice for when it's hot Challenging Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Humility: A practice that encourages you to embody humility
Intermediate Yoga, • 4/27/21 Shoulders strength and flexibility. Shoulders strength and flexibility. Previous Hip opening/forward bends Next When you don't feel like doing yoga! You Might Also Like Meditation on life's transitions (big and small) Slow practice for when it's hot Challenging Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Humility: A practice that encourages you to embody humility
