Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Practice for deepening backbends Next Dharma 3 sequence. You Might Also Like September 2022 My personal practice, focus on fascia. Bija Mantras Grounding Pratipaksha Bhavana: Working with opposites
Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Practice for deepening backbends Next Dharma 3 sequence. You Might Also Like September 2022 My personal practice, focus on fascia. Bija Mantras Grounding Pratipaksha Bhavana: Working with opposites