Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Practice for deepening backbends Next Dharma 3 sequence. You Might Also Like Yoga Nidra 1 Being deliberate: holding poses. Class for forward bends/hamstrings Yoga Nidra 2 Being deliberate w/ binds.
Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Practice for deepening backbends Next Dharma 3 sequence. You Might Also Like Yoga Nidra 1 Being deliberate: holding poses. Class for forward bends/hamstrings Yoga Nidra 2 Being deliberate w/ binds.
