Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Practice for deepening backbends Next Dharma 3 sequence. You Might Also Like Class when you feel "low energy" Working towards advanced poses Meditation on life's transitions (big and small) Life transitions relaxation Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures
Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Practice for deepening backbends Next Dharma 3 sequence. You Might Also Like Class when you feel "low energy" Working towards advanced poses Meditation on life's transitions (big and small) Life transitions relaxation Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures
