Intermediate Yoga, • 7/6/21 Dharma 3 sequence. Dharma 3 sequence.Perfect Intermediate sequence Previous Twisting poses Next 12 sun salutations plus postures with longer holds You Might Also Like Working with Asmita - Egotism: Embracing "I don't know." Mahamritunjaya Mantra Working with Avidya - Ignorance: invitation to not knowing Class when you're short on time. 1 hour full practice.
Intermediate Yoga, • 7/6/21 Dharma 3 sequence. Dharma 3 sequence.Perfect Intermediate sequence Previous Twisting poses Next 12 sun salutations plus postures with longer holds You Might Also Like Working with Asmita - Egotism: Embracing "I don't know." Mahamritunjaya Mantra Working with Avidya - Ignorance: invitation to not knowing Class when you're short on time. 1 hour full practice.
