Advanced Yoga, • 12/28/22 Life transitions: invite curiosity for what comes next. Life transitions: invite curiosity for what comes next. Previous Meditation for Self-Compassion Next Life transitions: cultivate fortitude and perseverance the move through transitions. You Might Also Like Use the body and mind to settle the body and mind (part 2). Warming hips and the back body. My personal practice, focus on fascia. Dharma 4 w/variations + that time I almost broke a tv. Lots of inversions and deep postures
Advanced Yoga, • 12/28/22 Life transitions: invite curiosity for what comes next. Life transitions: invite curiosity for what comes next. Previous Meditation for Self-Compassion Next Life transitions: cultivate fortitude and perseverance the move through transitions. You Might Also Like Use the body and mind to settle the body and mind (part 2). Warming hips and the back body. My personal practice, focus on fascia. Dharma 4 w/variations + that time I almost broke a tv. Lots of inversions and deep postures