Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Concentrate on your spine Next Class for forward bends/hamstrings You Might Also Like December 2022 Yoga Nidra 2 Meditation to invite awe/wonder. Om Japa July 2022
Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Concentrate on your spine Next Class for forward bends/hamstrings You Might Also Like December 2022 Yoga Nidra 2 Meditation to invite awe/wonder. Om Japa July 2022
