Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Concentrate on your spine Next Class for forward bends/hamstrings You Might Also Like July 2022 Meditation on gratitude Guided meditation on Belonging Nadi Sodhana Easy Class for Relaxation
Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Concentrate on your spine Next Class for forward bends/hamstrings You Might Also Like July 2022 Meditation on gratitude Guided meditation on Belonging Nadi Sodhana Easy Class for Relaxation
