Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Concentrate on your spine Next Class for forward bends/hamstrings You Might Also Like Lotus Flower Meditation Back Bending Alternate Nostril 2 Easy Class for Relaxation Relaxation: Reclaiming pleasure through relaxation
Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Concentrate on your spine Next Class for forward bends/hamstrings You Might Also Like Lotus Flower Meditation Back Bending Alternate Nostril 2 Easy Class for Relaxation Relaxation: Reclaiming pleasure through relaxation
