Intermediate Yoga, • 3/9/21 Beginner/Intermediate Class Beginner/Intermediate Class Previous Balancing poses Next 26 (?) Sun salutations + postures You Might Also Like Twisting Postures April 2021 Shoulders strength and flexibility. Purification Mantra Being deliberate: deep backbends w/binds.
Intermediate Yoga, • 3/9/21 Beginner/Intermediate Class Beginner/Intermediate Class Previous Balancing poses Next 26 (?) Sun salutations + postures You Might Also Like Twisting Postures April 2021 Shoulders strength and flexibility. Purification Mantra Being deliberate: deep backbends w/binds.