Intermediate Yoga, • 3/9/21 Beginner/Intermediate Class Beginner/Intermediate Class Previous Balancing poses Next 26 (?) Sun salutations + postures You Might Also Like Being deliberate w/ binds. Class when you feel "low energy" Hip opening postures Patience: cultivating contentment Meditation to access knowledge.
Intermediate Yoga, • 3/9/21 Beginner/Intermediate Class Beginner/Intermediate Class Previous Balancing poses Next 26 (?) Sun salutations + postures You Might Also Like Being deliberate w/ binds. Class when you feel "low energy" Hip opening postures Patience: cultivating contentment Meditation to access knowledge.
