Intermediate Yoga, • 3/16/21 Balancing poses Balancing poses Previous Hip opening/forward bends Next Beginner/Intermediate Class You Might Also Like Meditation for regrets/making mistakes. 26 (?) Sun salutations + postures Building Concentration using Mantra Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Feb 2022
Intermediate Yoga, • 3/16/21 Balancing poses Balancing poses Previous Hip opening/forward bends Next Beginner/Intermediate Class You Might Also Like Meditation for regrets/making mistakes. 26 (?) Sun salutations + postures Building Concentration using Mantra Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Feb 2022
