Intermediate Yoga, • 3/16/21 Balancing poses Balancing poses Previous Hip opening/forward bends Next Beginner/Intermediate Class You Might Also Like Meditation on Raga - Attachment Express Class Class for forward bends/hamstrings Life transitions: cultivate fortitude and perseverance the move through transitions. Dirga Pranayama
Intermediate Yoga, • 3/16/21 Balancing poses Balancing poses Previous Hip opening/forward bends Next Beginner/Intermediate Class You Might Also Like Meditation on Raga - Attachment Express Class Class for forward bends/hamstrings Life transitions: cultivate fortitude and perseverance the move through transitions. Dirga Pranayama