Intermediate Yoga, • 4/13/21 Hip opening/forward bends Hip opening/forward bends.So Hum Mantra Previous Shoulders strength and flexibility. Next Balancing poses You Might Also Like Re-connecting with Earth Being deliberate: deep backbends w/binds. Relaxing: Working with the breath September 2021 Surrender: Inviting joy
Intermediate Yoga, • 4/13/21 Hip opening/forward bends Hip opening/forward bends.So Hum Mantra Previous Shoulders strength and flexibility. Next Balancing poses You Might Also Like Re-connecting with Earth Being deliberate: deep backbends w/binds. Relaxing: Working with the breath September 2021 Surrender: Inviting joy
