Intermediate Yoga, • 4/27/21 Shoulders strength and flexibility. Shoulders strength and flexibility. Previous When you don't feel like doing yoga! Next Hip opening/forward bends You Might Also Like Om Japa Fun beginner/intermediate class. Deepening the physical practice - muscles and joints. Basic class to warm up the body Kosha Meditation
Intermediate Yoga, • 4/27/21 Shoulders strength and flexibility. Shoulders strength and flexibility. Previous When you don't feel like doing yoga! Next Hip opening/forward bends You Might Also Like Om Japa Fun beginner/intermediate class. Deepening the physical practice - muscles and joints. Basic class to warm up the body Kosha Meditation