Intermediate Yoga, • 4/27/21 Shoulders strength and flexibility. Shoulders strength and flexibility. Previous When you don't feel like doing yoga! Next Hip opening/forward bends You Might Also Like Building Concentration using Mantra Meditation on gratitude Working with Avidya - Ignorance: celebrate the awkwardness Guided meditation on Belonging Yoga Nidra 2
Intermediate Yoga, • 4/27/21 Shoulders strength and flexibility. Shoulders strength and flexibility. Previous When you don't feel like doing yoga! Next Hip opening/forward bends You Might Also Like Building Concentration using Mantra Meditation on gratitude Working with Avidya - Ignorance: celebrate the awkwardness Guided meditation on Belonging Yoga Nidra 2
