Intermediate Yoga, • 2/2/21 Twisting Postures This is a 90 minute class with mantra, pranayama, a vigorous practice with a focus on twisting postures, and a deep relaxation. Previous Hamstring strength and flexibility Next Back Bending You Might Also Like Ask Aqeel May Deepening the physical practice - muscles and joints. Foundations of practice Re-connecting with wisdom Discover why you practice
Intermediate Yoga, • 2/2/21 Twisting Postures This is a 90 minute class with mantra, pranayama, a vigorous practice with a focus on twisting postures, and a deep relaxation. Previous Hamstring strength and flexibility Next Back Bending You Might Also Like Ask Aqeel May Deepening the physical practice - muscles and joints. Foundations of practice Re-connecting with wisdom Discover why you practice
