Intermediate Yoga, • 1/26/21 Back Bending This is a 90 minute class with mantra, pranayama, a vigorous practice with a focus on back bending postures, and a deep relaxation. Previous Hip opening postures Next Twisting Postures You Might Also Like May 2022 Relaxation: Reclaiming pleasure through relaxation Imagine You're A Mountain Meditation September 2021 Express Class
Intermediate Yoga, • 1/26/21 Back Bending This is a 90 minute class with mantra, pranayama, a vigorous practice with a focus on back bending postures, and a deep relaxation. Previous Hip opening postures Next Twisting Postures You Might Also Like May 2022 Relaxation: Reclaiming pleasure through relaxation Imagine You're A Mountain Meditation September 2021 Express Class